An older woman sits on her yoga mat in her home as she prepares for class


Heather Dennis
Regular price
Sale price
Regular price
Sold out
Unit price

Come and move through a basketful of asana that focuses on alignment, technique, and finding the inner support system of the breath. These one hour classes will leave you calmer and more connected to yourself; and you'll stand a little straighter and be better balanced.

These classes are adaptable for all levels or physical concerns.