The Theraband Resistance system uses a colour-coded set of bands with progressive amounts of resistance to help you improve your body awareness and strength. Start low and go slow. With consistent effort, these little pieces of rubber will create a difference in your body that you can feel.
Yellow | Least Resistance |
Red |
Middle Resistance |
Blue |
Most Resistance |
Bands are cut to 5.5 feet to accommodate tying loops on both ends to place on feet and hands.
Join the resistance!
Postage applies to all orders.