This blanket is the perfect weight. It can be rolled up and used as tool to help you become reacquainted with your spine. It will help you release tight areas of the spine, improve how you breathe, and help you ﬁnd your deep abdominals during curl-ups. And, of course, it can cover you up when you drift oﬀ into dreamland in savasana.
Postage applies to all orders.