Train For Life
You have an impressive record. You’ve survived at least five decades of living. Done amazing things. You’ve been a generation of women knocking on the glass ceiling of power.
Perhaps you’ve tasted the sweet smell of success. Or your definition of a life well-lived has been tending to and loving your family.
And you wouldn't want it any other way.
But while you were cultivating a career or a clan ,your body became last on your list of priorities.
And now the stabbing pain you feel each and every morning reminds that you are getting older.
And you are terrified this is the way it’s always going to be.
Train for life will
Move like you did twenty years ago
Help you get off your seat and onto your feet
Do ordinary things easily without pain
Forget your laundry list of body woes
Get back to doing things you love
It’s not an exercise program. It’s a mind body reset that teaches you a proven set of movement skills that help you do life on your terms.
So if you are thinking there’s nothing you can do about how you feel in your body I want to urge you to sign up for this program.
You’ll be able to lift your heavy bags of groceries out of the back of your car. Spend the day on your knees gardening and take those long walks with your dog.
